As a Throws coach, I am dedicated to helping athletes & coaches achieve their athletic and professional goals. I've coached athletes & coaches from across the country and around the world to identify their strengths and weaknesses, and develop strategies to overcome obstacles and achieve success!
Get ready to unleash everything you’ve got at this intense, two-day shot put and discus camp.
Limited to just 8 athletes, this camp is all about getting targeted, in-your-face coaching that breaks through your biggest technical blocks and dials in every part of your throw. With hands-on postural work, mechanics drills, and laser-focused feedback, you’ll leave with the edge you need to dominate the 2025 season. This isn’t just another practice—this is where you level up.
HERE'S YOUR OPPORTUNITY TO GET A HUGE JUMP
ON THE 2025 TRACK SEASON!
Accelerator Throws Camp Dates
THIS IS AN INTENSE THROWS TRAINING CAMP!
Get ready. This Rotational Shot Put & Discus Throws camp is going to push you past your limits and expose the technical flaws holding you back from BIG throws.
We’re not playing around—this camp is designed to break through the barriers that are keeping you from the next level. You’re going to leave here knowing exactly how to fix your form, sharpen your technique, and make those MONSTER THROWS happen.
WARNING: This is NOT for beginners. If you're new to the sport, this pace will leave you behind. This is for athletes who are ready to go all-in and make serious progress.
By the time you leave, you'll have a game plan that targets YOUR specific needs. You’ll know exactly what’s been slowing you down—and more importantly, you’ll know how to fix it. This knowledge will fuel your progress and transform your results. Let’s make it happen.
IF YOU CHECK ANY 1 OF THESE ITEMS BELOW,
THEN YOU QUALIFY TO ATTEND
✅ YOU ARE AN ATN® ONLINE MEMBER
If you are an ATN® online member, then you should KNOW the most about the Throwing Chain Reaction® system & will be able to apply the specific throws drills that Coach Johnson will be prescribing you for faster results! What a better way to really dig deep into what the TCR® can do for you than seeing it live and in person.
✅ YOU’VE BEEN TO A TCR® CAMP
If you’ve attended both days at a TCR camp before, then you’ve experienced what a TCR camp is like, however, the Accelerator camp is that camp on steroids!
✅ YOU HAVE HAD A PRIVATE COACHING SESSION
Whether you’ve flown to Phoenix, AZ for some private coaching sessions, or you had your private coaching sessions after a TCR camp, then you qualify to attend this camp- as long as you are not a beginner or brand new to throwing. The accelerated pace will move too fast for a newer thrower.
✅ YOU’VE BEEN THROWING FOR AT LEAST 1 YEAR
Age ain’t nuthin’ but a number….. sometimes. For this camp, all athletes need to be at least 14yrs old up to 99yrs old.
👉 THROWERS: You don’t have to be a pro, but you need to have thrown for at least 1 year. If you are new to throwing the level of TCR coaching we are going to discuss will be too advanced for you at this time.
ACCELERATOR CAMP DETAILS
Day 1
Check in and Train
8:00am- 11:00am Discus Throws Training
11:00am- 12:00pm- Lunch Break
12:15pm- 2:30/ 3:00pm Shot Put Training
Day 2
Check in and Train
8:00am- 11:00am Discus Throws Training
11:00am- 12:00pm- Lunch Break
12:15pm- 2:30/ 3:00pm Shot Put Training
Maximize Distance • Consistent Performance
Get ready. This Rotational Shot Put & Discus Throws camp is going to push you past your limits and expose the technical errors holding you back from BIG throws
Transform Your Technique and Achieve Your Goals with Expert Coaching
Coach
Erik Johnson
- Learn how to train for progress
- Bust through technical blocks
- Learn how to make key adjustments
- Reframe your throws training program for real results
- Identify your strengths
- Set a foundation for growth
- Pursue those goals long-term
- Establish a support system with fellow Athletes & Coaches
Get the tools and support you need to unlock your true potential!